This episode is also available as a blog post: http://yournutritionhealth.com/2020/05/27/the-weight-of-pregnancy/

In this blogcast episode, I talk about my experience with the "weight" the weight that we gain before during and after pregnancy , the weight that is so hard to get off and go away. But don't get discouraged mama's you are beautiful inside and out.

Don't forget to check out my Youtube Channel : Nutrifoody&Lifestyle