Have you ever felt like you had to keep it all together, even when everything inside you was falling apart?

In this week's episode of Give Grief A Chance, I share Amy's powerful story- a woman who spent years pretending she was "fine" until life forced her to face the truth. If you've ever suppressed your emotions just to get through the day, this episode is for you. Let's talk about why acknowledging pain is the first step toward real healing.