This episode is a candid conversation about releasing the weight and stigma associated with shame.

The Weight of Shame Part 1

I started this podcast 3 years ago as a platform to speak about vulnerable life experiences, and my navigation through them. My form of a digital diary. My goal is to normalize speaking about life's triumphs, losses, and challenges, in a safe, healthy, &amp; hopefully, inspiring way.

Society & Culture

Personal Journals

I started this podcast 3 years ago as a platform to speak about vulnerable life experiences, and my navigation through them. My form of a digital diary. My goal is to normalize speaking about life's triumphs, losses, and challenges, in a safe, healthy, & hopefully, inspiring way.

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The Weight of Shame Part 1

The Weight of Shame Part 1