Join us as we discuss environmental factors of health, mainly sleep and stress levels. Information discussed in this episode can be found here:

https://drive.google.com/drive/folders/1MQUjVg6srH1rPJK7JWVSQnFJ-1JhPFV9?usp=share_link

https://www.cdc.gov/violenceprevention/aces/about.html

https://developingchild.harvard.edu/resources/infographics/aces-and-toxic-stress-frequently-asked-questions/

https://www.aap.org/en/news-room/campaigns-and-toolkits/preventing-adverse-childhood-experiences/?srsltid=AfmBOorL0obYyeIX3uIOd0ZQqUN3mgiiHqTWOp5PW0ox_tDd-_EyGaUs

https://www.nami.org

https://www.cdc.gov/mental-health/caring/index.html

This podcast is brought to you by Global Health Collaboration. Your hosts are Meggin Tallman, MSN, APRN, FNP-C, and April Lawson, MS, ALC, NCC, under the supervision of David McCullough, LPC-S.

The information presented in this podcast is intended for educational and informational purposes only and should not be considered medical or mental health advice. The views and opinions expressed by the hosts are their own and are not affiliated with or representative of any other agency or organization.

Music from #Uppbeat

https://uppbeat.io/t/night-drift/the-cleaner

License code: NCYWEM43UU9P64EU