How silence can weigh on you and possibly cause anxiety, depression, and even suicidal thoughts

The Weight of Your Silence

Tune in to Speak Up: From Pain to Purpose — the podcast where truth finds its voice and healing begins. Hosted by Dawn Bonds — author of Secrets Within the Family, speaker, mentor, and survivor — this show creates space for the stories we were told to hide. Each week, Dawn leads powerful conversations that break the silence surrounding generational trauma, family secrets, abuse, grief, identity, and purpose. Because when we speak up, we don’t just free ourselves… we empower others to walk in healing and truth too. This is Speak Up: From Pain to Purpose — and your freedom journey starts here.

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Tune in to Speak Up: From Pain to Purpose — the podcast where truth finds its voice and healing begins.Hosted by Dawn Bonds — author of Secrets Within the Family, speaker, mentor, and survivor — this show creates space for the stories we were told to hide.Each week, Dawn leads powerful conversations that break the silence surrounding generational trauma, family secrets, abuse, grief, identity, and purpose.Because when we speak up, we don’t just free ourselves… we empower others to walk in healing and truth too.This is Speak Up: From Pain to Purpose — and your freedom journey starts here.

Tune in to Speak Up: From Pain to Purpose — the podcast where truth finds its voice and healing begins. Hosted by Dawn Bonds — author of Secrets Within the Family, speaker, mentor, and survivor — this show creates space for the stories we were told to hide. Each week, Dawn leads powerful conversations that break the silence surrounding generational trauma, family secrets, abuse, grief, identity, and purpose. Because when we speak up, we don’t just free ourselves… we empower others to walk in healing and truth too. This is Speak Up: From Pain to Purpose — and your freedom journey starts here.

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The Weight of Your Silence

The Weight of Your Silence