What if the heaviness we feel isn’t from the life we’re living — but from the memories we’re still carrying?

In this reflective episode of The Insight Shift, Lee Tapia invites you to look at the unseen burdens we hold: old mistakes, inherited expectations, and quiet fears that no longer serve who we’ve become.

Through gentle storytelling and truth-telling, The Weight We Choose to Carry explores how recognition becomes release — and how letting go can be its own act of courage.