Send us a text

In this deeply honest episode of The Motion of Gratitude® Podcast, Shannon sits down with Mike Morgan, host of The Resilient Warrior Nation Podcast and retired law enforcement officer with 30 years of service. After a career-ending injury and the mental toll of decades spent witnessing trauma, Mike found himself lost, isolated, and searching for healing.

This conversation explores the path he took—one that led him from silence and suffering to vulnerability, purpose, and profound transformation through alternative healing, including breathwork and plant medicine.

Whether you're a first responder, caregiver, or simply someone carrying more than others can see—this episode is a powerful reminder that you are not alone, and healing is possible.

🔍 In This Episode, We Explore:

• Mike’s story of injury, identity loss, and emotional unraveling
• The hidden cost of witnessing trauma over time (even when it’s “not your own”)
• PTSD, emotional suppression, and the cultural norms that keep men silent
• How plant medicine (specifically ayahuasca) opened the door to healing
• What it means to rediscover your purpose after retirement or transition
• The power of safe spaces, community, and speaking truth out loud
• Why emotional strength is strength—and how vulnerability is part of masculine leadership

🔗 Resources & Links Mentioned:

• 🎧 The Resilient Warrior Nation Podcast on YouTube
• 📲 Follow Mike on Instagram: @theresilientwarrior5778
• 💛 Explore The Motion of Gratitude Experience: www.themotionofgratitude.com

💬 A Favorite Quote from the Episode:

“The medicine doesn’t do the healing—it gives you the keys to open the doors you’ve kept locked.” — Mike Morgan

📣 Share This Episode With:

• First responders or veterans navigating trauma or transition
• Anyone curious about plant medicine as a healing tool
• Men struggling to access or express their emotions
• Caregivers and partners supporting someone through PTSD

What if you didn’t have to just survive the holidays this year?
Breathe Through the Holidays is a 7-week guided breathing space to help you slow down, feel calmer, and stay present through it all.
Each week brings a simple, science-backed breath practice and reflection to help you reconnect with yourself — even in the middle of the busy season.
Join now for $33 at TheMotionofGratitude.com/holiday and give yourself the gift of calm.

Stay Connected:

• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.

Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life

Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com


Looking forward to connecting with you!