Every reboud dieter can attest that diets simply don't work...at least not for sustainable results. Sure, you might lose some initial pounds from water weight and inflammation, but very few diets help you to actually burn fat and reset your metabolism. Worse yet, many diets actually cause the opposite effect, resulting in an even more sluggish metabolism and more difficulty keeping the inches off! In this episode, Dr. Kristy shares some simple facts on how you can reset your metabolism for good! Learn how to detoxify, burn fat and gain or maintain lean body mass for ultimate metabolism performance. You will be introduced to the system that Dr. Kristy has used in practice with her patients to jumpstart their goals for the past 15 years with tried and true success!

Links shared during the podcast:

Purification Product Kit: https://healthbydesign.standardproces...

Peptides FIT and LEAN: https://timeisnow.us/?referral=E7F80D... User Referral Code: E7F80DA37A

The Weird Works! podcast: Being well-stocked and prepared before illness strikes. In this enlightening episode of The Weird Works! podcast, Dr. Kristy chats with Dr. Cailen Braund, a chiropractor celebrated for her holistic approach, integrating functional medicine with upper cervical chiropractic care. Together, they explore the realm of alternative healthcare, providing listeners with innovative ways to manage health naturally for their families. Main Themes: Holistic Health for Children: Dr. Braund emphasizes the importance of nutrition and physical activity in children’s health. She recommends introducing whole foods early to develop healthier taste preferences, reducing sugar cravings, and enhancing immune health. Challenging Traditional Practices: The episode encourages listeners to consider alternative health practices as a first line of defense, promoting the use of organic whole food supplements alongside mainstream options. Dr. Braund discusses the benefits of products like Catalyn, a whole food vitamin from the 1930s, as an affordable, child-friendly nutritional choice. Natural Acute Care Management: Dr. Braund provides insights into handling common childhood illnesses, such as ear infections, with gentle chiropractic adjustments and natural remedies. She suggests supplements like elderberry and fish oil to support immune function and digestion. Creating a Naturally Stocked Medicine Cabinet: Emphasizing the importance of being prepared for when kids get sick or injured, Dr. Braund advocates for a medicine cabinet stocked with natural remedies. She highlights the value of having items like elderberry, fish oil, and calcium lactate on hand to manage fevers and bolster the immune system. Creating Comfort in Care: The significance of making healthy living enjoyable for children is highlighted, with playful activities included to get kids involved and interested. Join Dr. Kristy and Dr. Braund as they delve into these empowering topics, inspiring listeners to make informed choices for healthier, happier families.

To order many of the products discussed in this episode:

https://healthbydesign.standardprocess.com/products

To schedule a consult with Dr. Kristy: 

https://calendly.com/drkristyharvell/initial-consultation

Resources:

www.9010lifestyle.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

Follow Dr. Cailen:

https://www.instagram.com/drcailenbraund/

https://www.instagram.com/alphacare_health/

WeirdWorks Podcast Show Notes: Episode Highlights

Episode Theme:

Host:

Key Topics:

Introduction to MakeWellness:

• All-natural alternatives to pharmaceuticals such as Ozempic.

The Role of Bioactive Peptides:

• Small proteins aiding in weight loss, health improvement, and managing hereditary diseases.

Critique of Synthetic Medications:

• Peptides as safer alternatives to GLP-1 agonists.

Effective Natural Complexes vs. Over-the-Counter Supplements:

• Highlighting the inefficacy of traditional vitamin C supplements.

New Product Line for Metabolic Balance and Muscle Health:

• FIT: Tackles age-related muscle loss.

Critique of Traditional Sleep Supplements:

• Advocacy for peptides to enhance natural sleep mechanisms safely and effectively.

Promoting a Proactive Health Approach:

• The “90:10 lifestyle” principle—focusing on high-quality, natural ingredients.

Importance of Bioactive Precision Peptides:

• Resolving cellular signaling issues.

Prelaunch Information:

• Gradual release of product information.

Insights from Dr. Kristy’s Medical Background:

• Advocacy for informed consumer choices.

Tune in to gain a deeper understanding of how natural, evidence-based healthcare solutions can enhance your well-being and offer a safer alternative to traditional synthetic medications. Stay informed about upcoming product releases and join the prelaunch list for exclusive early access.

Links: 

Get on the Peptide VIP list: 

https://timeisnow.us/?referral=45BBFD65F8

To schedule a consult with Dr. Kristy: 

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"

Here are the links mentioned:

LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fearless-movement

Dr. Alexis IG: https://www.instagram.com/fearlessmovementrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Dr. Alexis website:  www.fearlessmovementrehab.com

This breaking field offers exciting options for chronic pain WITHOUT drugs or surgery. In this episode, Dr. Kristy explains how the use of Human Cellular Tissue Products (HCTP's) such as Stem Cells and Platelet Rich Plasma (PRP) can be used to repair, rebuild and heal human cells, tissues or organs to restore your injured and painful area to as close to normal as possible. Dr. Kristy also explains how HCTP's are humanely harvested and do NOT involve enbryos or festal tissues. When we are born we have millions and millions of these stem cells attached to our capillaries. As we age the stem cells become dormant or non-functional. After we have reached full bone growth, in our late teens or early twenties, we only have 10% active to help us heal. Thus our bodies begin to degenerate rather than regenerate. By transplanting the correct tissue, in the correct amount, into the injured or painful part of your body we can activate dormant cells that can regenerate new tissue, reduce inflammation and restore normal function.

Links:

Survey: https://drive.google.com/file/d/1F_maQ23EamemwBW-jo6891M4SBD09a4H/view?usp=sharing

Schedule Consult with Dr. K: https://calendly.com/drkristyharvell/initial-consultation

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

In this episode, Dr. Kristy Harvell shares a topic that is near and dear to her heart. She shares how her personal journey with endometriosis shaped her career in Natural Medicine. When she couldn’t find answers through the traditional channels, she started looking for alternatives. Not only was she able to heal naturally, she found a new passion for helping other woman find answers without drugs and surgery and hormones! 

Dr. Kristy teaches you how to turn your “frazzle into dazzle” by understanding your complete hormone picture. She shares her favorite hormone tests, foods that are healing and things to avoid that act as endocrine disruptors.  

You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Links: 

To schedule a consult with Dr. Kristy: 

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

In this episode, Dr. Kristy Harvell interviews her colleague, Sarah Outlaw, MH, MSACN. They discuss their natural practices and unconventional healthcare approaches.

Sarah shares her personal testimony and how that has become her passion for helping patients who are in the same position she once was…without hope and no answers. Sarah is a natural-born teacher. Enjoy her simplistic way of breaking down complex concepts and giving easily understandable analogies. Sarah shares her personal health hacks and how she cares for her body to be a high-performing Boss Lady without the expense of her own health! Hear from Sarah, what trends she has been seeing in healthcare and some predictions for how to stay at peak health upcoming in the New Year. 

You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Follow Sarah Outlaw on Instagram for the latest updates and program launches. @reallifeoutlaw

In this episode, Dr. Kristy Harvell updated her lecture on how to read food labels and be a smart consumer. Over the past few years, there has been an ever growing amount of food research and experimentation. Dr. Kristy had to update her course to include safety hazards with new technologies such as irradiation, Apeel food coating and lab grown meat. This podcast came just in time to scare us right before Halloween. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Links: 

To schedule a consult with Dr. Kristy: 

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.drkristyharvell.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

In this episode, Dr. Kristy Harvell meets with a client and interprets her Dutch Hormone Test for her.  Millions of women and men suffer from hormone imbalances. These symptoms can lead to more serious problems if misdiagnosed. The Dutch test conducts advanced hormone testing using dried urine samples that are used to comprehensively assess sex and adrenal hormones and their metabolites. It also includes the daily free cortisol pattern, organic acids, & melatonin, which provides all the information you need for a baseline hormone assessment or monitoring hormone-replacement therapy. This test combines the Female or Male Hormone Panel, Adrenal Stress Index, and Organic Acids Test to get the most information for your dollars. Listen as one of Dr. Kristy’s patients hears her own Dutch test results and what they mean for her health. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Links:

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.drkristyharvell.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/