The Well

A mantra. Something we can recall during work or personal life that keeps us connected to our purpose. Todays short episode is at Lake Michigan, outside, and a little different. Hope you enjoy it!

Today I’m taking you to the studio outside today again. Not a walk and talk, a sit and talk. What if you flipped everything that was right in your life or felt right, then challenged your thinking that there’s a possibility that it is wrong? What would you find out about yourself and path?

Another episode I take outdoors. I share about stacking, mindful walking, and resetting or restoring best practices on our days off from work life.

We finish up the interview questions that I was taken through by my wife today. You get to learn a few more things about how I think, live, and what I’ve learned. My hope is this inspires you to have someone explore you, that maybe there is someone out there that identifies in the same things or thoughts I have, and we can just enjoy the humanness of each other. Thanks for the play!

I get interviewed. This is a re-recording of an event that didn’t go so well The first time. You get to learn about some of my passions, why I do what I do here and on IBtP, and what interests I have in Part 1 of an interview my wife did with me.

Today I take the podcast on a hike to Catawba Falls in Pisgah National Forest, NC We discuss finding time to do something out of your routine, being outside, and reliving some of our fondest childhood memories.

You ever have someone you truly admired in your life currently living or have passed on? Today’s episode we talk about how we can honor our past and present mentors. How we can honor their teachings with our own reflection and actions.

When you are the best version of yourself, your most authentic self, what’s that like? Today’s episode we explore what it is like for me and why this is such an important exercise to do.

Before letting go, there is always a appreciation we should find in that one thing, before releasing it.

Ever get a physical scar, then look at it several years later, able to recall everything you learned from that event? Today we talk about mental and physical scars, what we can learn from them, and why they are great resources to pull from when you need to remember what’s possible.