The Bible says our bodies are temples of the Holy Spirit. But in today’s culture, we tend to swing between two extremes—treating our bodies casually as if they don’t matter to God, or obsessing over them until they quietly become our identity.

In this episode of The Well with Brittney and Kate, we talk honestly about what Scripture says about honoring God with our bodies.

We dive into topics many Christians struggle to talk about openly: sexuality, self-control, health, stewardship, appearance, and the subtle ways good things can become idols. This conversation isn’t about shame or perfection—it’s about learning to live with wisdom and holiness in a world that constantly pulls us in the opposite direction.

Scripture reminds us:

“Do you not know that your body is a temple of the Holy Spirit within you…? You are not your own, for you were bought with a price. So glorify God in your body.”
—1 Corinthians 6:19–20

We’re not approaching this topic as people who have it all figured out. We’re talking about it as women who are learning, repenting, growing, and inviting God to reshape the way we think about our bodies and our lives.

Some parts of this episode may challenge you. They challenged us too.

But our goal isn’t comfort—it’s holiness.

- B&K

In this episode of The Well with Brittney and Kate, we finally tackle the conversation we’ve been circling for weeks. Why does submission feel like weakness? Where did our cultural definition come from? And what does the Bible actually say?

We talk honestly about:

• Wrestling with submission as strong, independent women
  

• What biblical authority is — and what it is not
  

• Mutual submission in marriage and in the church
  

• How church hurt and abuse have distorted the word
  

• Why Jesus is the ultimate example of powerful surrender
  

This isn’t about being a doormat. It’s about surrendering to God first — and understanding how that changes everything else.

If you’ve ever felt tension around this topic, this conversation will challenge, encourage, and gently reframe what submission really means.

Listen in and lean into the truth.

B&K

Forgiveness is one of the hardest things we’re asked to do… and one of the most freeing.

In our latest episode of The Well, we talk about what forgiveness really means — and what it doesn’t. It’s not pretending you weren’t hurt. It’s choosing healing over staying stuck.

If you’ve ever struggled to let go, this one is for you

When life breaks you open, how do you really cope — not with polished answers, but with honest, faith-filled struggle?

In this episode of The Well with Brittney and Kate, we dive into the raw, real stories of women in Scripture who faced fear, grief, confusion, and impossible calling — and met God right in the middle of it. From Esther’s bravery, to Hagar’s wilderness, Hannah’s tears, Rahab’s bold faith, Eve’s failure, and the woman who reached for the hem of Jesus’ garment, we explore how God shows up not after the mess is cleaned up, but in the middle of it.

The Bible doesn’t hide the emotions of its women — it shows us Hannah weeping, Hagar running, Ruth clinging, Esther trembling, and Mary surrendering. And in every story, we see this truth: God meets us in our coping, not after we’ve figured it all out.

If you’ve ever wondered how to survive hard seasons with God instead of without Him, this conversation is for you.

B&K

What does it really look like to live the gospel—not just with our words, but with our lives?

In this episode, we reflect on Grace Church’s Show and Tell sermon series and unpack what it means to both show the gospel through our actions and tell the gospel with our words. From articulating the gospel in everyday language, to walking with wisdom, humility, and compassion, we explore how faith is lived out in ordinary places with ordinary people.

We talk about:

• Why sharing the gospel requires both love and truth

• Going where you’re already going—and telling what you already know

• Planting seeds, preparing soil, and trusting God with the harvest

• Baptism as a celebration of new life and communal belonging

• Living with peacefulness, wisdom, and credibility before outsiders

• The power of personal testimony: “I was one way, then I met Jesus, now I’m different.”

This conversation is an invitation to reflect, to pray for eyes to see people the way Jesus does, and to step into everyday obedience—trusting that God uses faithfulness more than perfection.

Whether you’re feeling bold, hesitant, weary, or hungry for deeper faith, this episode is a reminder: you already carry the gospel with you, written on your heart.

Our emotions can be loud, convincing, and overwhelming—but they aren’t always telling us the truth. In this episode of The Well with Brittney & Kate, we talk about how feelings of unworthiness, self-doubt, and emotional reactions can quietly shape our choices if we’re not anchored in God’s Word.

We explore the difference between reacting and responding, why feelings are valid but not factual, and how to bring our emotions into the light of God’s truth instead of letting them define us. You’ll hear practical steps for pausing, praying, processing, and proceeding in love—especially when obedience feels uncomfortable.

If you’ve ever struggled with imposter syndrome, emotional overwhelm, or questioning whether you’re equipped for what God has called you to, this conversation is for you.

🎧 Let’s learn how to face our feelings without letting them lead.

When life gets stressful, we often plan or panic before we pray. In this episode, we talk about what it looks like to seek God first in the small, everyday moments—and how small prayers train our hearts for trust and dependence on Him.

What if the peace you're searching for is waiting on the other side of letting go? In this episode, we dig into the tension between control and faith — why we cling so tightly to what we think will bring security, and how surrender becomes the doorway to real spiritual freedom.

We talk honestly about the habits we keep picking back up, the desires we wish would disappear, and the places where obedience feels hard. We explore how God shapes us through every day, ordinary acts of surrender and how community, accountability, and prayer help us walk it out.

If you've ever wrestled with letting go, struggled to trust God with the outcome, or wanted a practical conversation on what surrender actually looks like in real life, this episode is for you.

In this vulnerable conversation, Brittney and Kate dive deep into one of the hardest parts of Christian living—trusting God when His plan looks nothing like ours. What do we do when prayers are answered differently than we imagined? When obedience still leads us through heartbreak? When grief shakes our faith and life feels more like the wilderness than the promised land?

Together, we unpack misconceptions about “God’s will,” the pain of walking through brokenness in a broken world, and the beauty of a God who grieves with us, sustains us, and redeems what we surrender to Him. From personal stories of loss and crisis of faith to biblical reminders of God’s faithfulness, this episode offers encouragement for anyone walking through difficulty, doubt, or unanswered prayers.

If you’re in a season of grief or spiritual heaviness, you’re not alone—there is hope, there is community, and there is a God who is still good.

Have you ever wondered if God still speaks today—or how to tell when it’s really Him? In this episode, we explore the many ways God communicates with His people: through Scripture, prayer, circumstances, other believers, and that still, small voice within. Together, we’ll talk about how to discern His voice in the noise of daily life and grow in confidence that He really is speaking to you.