The Well with Brittney and Kate

What’s the difference between reacting and responding, and what does Scripture have to say about it?

In this episode of The Well, we talk about emotions, self-control, conflict, and the renewing of our minds. What happens when we stop letting our emotions lead us and instead learn to respond from a place of Christlike wisdom?

What if, instead of asking, “Was I right?” we started asking the harder question:

“Was I Christlike?”

Join us as we explore what it looks like to respond, not react, when life gets heated.

Boundaries aren't about building walls—they're about creating healthy guardrails that protect your relationship with God, yourself, and the people you love.

In this episode of The Well, we have an honest conversation about what biblical boundaries actually look like in everyday life. From relationships and dating to parenting, friendships, the workplace, and even social media, we explore how healthy boundaries help us walk in wisdom instead of people-pleasing.

We also talk about:

• Why boundaries begin with your identity in Christ
• The difference between helping someone and enabling them
• Setting loving boundaries with children, spouses, friends, and coworkers
• How Jesus modeled both grace and healthy limits
• Why saying "no" can be one of the most loving things you do
• The connection between boundaries, emotional health, and spiritual growth

If you've ever struggled with guilt, conflict, or the fear of disappointing others, this conversation will encourage you to stand firm in truth while leading with love.

Key Scripture: Romans 12:2, Proverbs 4:23, Galatians 1:10

We'd love to hear from you! What boundary has been the hardest for you to set? Send us your questions or thoughts—we may cover them in a future episode.

Can you follow Jesus without the church? In this episode, we unpack a question many people are asking today—especially those who’ve experienced church hurt. We explore what Scripture really says about community, why faith was never meant to be lived alone, and how isolation can quietly impact your spiritual growth. We also have an honest conversation about church hurt—what it is, how to heal, and how to find a healthy, biblical church without ignoring past pain. If you’ve ever felt disconnected, unsure, or hesitant about church, this conversation is for you.

-B&K

The Bible says our bodies are temples of the Holy Spirit. But in today’s culture, we tend to swing between two extremes—treating our bodies casually as if they don’t matter to God, or obsessing over them until they quietly become our identity.

In this episode of The Well with Brittney and Kate, we talk honestly about what Scripture says about honoring God with our bodies.

We dive into topics many Christians struggle to talk about openly: sexuality, self-control, health, stewardship, appearance, and the subtle ways good things can become idols. This conversation isn’t about shame or perfection—it’s about learning to live with wisdom and holiness in a world that constantly pulls us in the opposite direction.

Scripture reminds us:

“Do you not know that your body is a temple of the Holy Spirit within you…? You are not your own, for you were bought with a price. So glorify God in your body.”
—1 Corinthians 6:19–20

We’re not approaching this topic as people who have it all figured out. We’re talking about it as women who are learning, repenting, growing, and inviting God to reshape the way we think about our bodies and our lives.

Some parts of this episode may challenge you. They challenged us too.

But our goal isn’t comfort—it’s holiness.

- B&K

In this episode of The Well with Brittney and Kate, we finally tackle the conversation we’ve been circling for weeks. Why does submission feel like weakness? Where did our cultural definition come from? And what does the Bible actually say?

We talk honestly about:

• Wrestling with submission as strong, independent women
  

• What biblical authority is — and what it is not
  

• Mutual submission in marriage and in the church
  

• How church hurt and abuse have distorted the word
  

• Why Jesus is the ultimate example of powerful surrender
  

This isn’t about being a doormat. It’s about surrendering to God first — and understanding how that changes everything else.

If you’ve ever felt tension around this topic, this conversation will challenge, encourage, and gently reframe what submission really means.

Listen in and lean into the truth.

B&K

Forgiveness is one of the hardest things we’re asked to do… and one of the most freeing.

In our latest episode of The Well, we talk about what forgiveness really means — and what it doesn’t. It’s not pretending you weren’t hurt. It’s choosing healing over staying stuck.

If you’ve ever struggled to let go, this one is for you

When life breaks you open, how do you really cope — not with polished answers, but with honest, faith-filled struggle?

In this episode of The Well with Brittney and Kate, we dive into the raw, real stories of women in Scripture who faced fear, grief, confusion, and impossible calling — and met God right in the middle of it. From Esther’s bravery, to Hagar’s wilderness, Hannah’s tears, Rahab’s bold faith, Eve’s failure, and the woman who reached for the hem of Jesus’ garment, we explore how God shows up not after the mess is cleaned up, but in the middle of it.

The Bible doesn’t hide the emotions of its women — it shows us Hannah weeping, Hagar running, Ruth clinging, Esther trembling, and Mary surrendering. And in every story, we see this truth: God meets us in our coping, not after we’ve figured it all out.

If you’ve ever wondered how to survive hard seasons with God instead of without Him, this conversation is for you.

B&K

What does it really look like to live the gospel—not just with our words, but with our lives?

In this episode, we reflect on Grace Church’s Show and Tell sermon series and unpack what it means to both show the gospel through our actions and tell the gospel with our words. From articulating the gospel in everyday language, to walking with wisdom, humility, and compassion, we explore how faith is lived out in ordinary places with ordinary people.

We talk about:

• Why sharing the gospel requires both love and truth

• Going where you’re already going—and telling what you already know

• Planting seeds, preparing soil, and trusting God with the harvest

• Baptism as a celebration of new life and communal belonging

• Living with peacefulness, wisdom, and credibility before outsiders

• The power of personal testimony: “I was one way, then I met Jesus, now I’m different.”

This conversation is an invitation to reflect, to pray for eyes to see people the way Jesus does, and to step into everyday obedience—trusting that God uses faithfulness more than perfection.

Whether you’re feeling bold, hesitant, weary, or hungry for deeper faith, this episode is a reminder: you already carry the gospel with you, written on your heart.

Our emotions can be loud, convincing, and overwhelming—but they aren’t always telling us the truth. In this episode of The Well with Brittney & Kate, we talk about how feelings of unworthiness, self-doubt, and emotional reactions can quietly shape our choices if we’re not anchored in God’s Word.

We explore the difference between reacting and responding, why feelings are valid but not factual, and how to bring our emotions into the light of God’s truth instead of letting them define us. You’ll hear practical steps for pausing, praying, processing, and proceeding in love—especially when obedience feels uncomfortable.

If you’ve ever struggled with imposter syndrome, emotional overwhelm, or questioning whether you’re equipped for what God has called you to, this conversation is for you.

🎧 Let’s learn how to face our feelings without letting them lead.

When life gets stressful, we often plan or panic before we pray. In this episode, we talk about what it looks like to seek God first in the small, everyday moments—and how small prayers train our hearts for trust and dependence on Him.