In this show we talk about…well, anything really! But at the heart of it we talk about the Five Ways to Wellbeing: a set of habits to encourage us to look after our mental and physical wellbeing.

In this episode, we talk about the importance of hobbies on our wellbeing.

Guests: Fiona Holden

Starring Bryn Burgess, Tyler Jones, Aled Clark and Rowan Driver.

Produced by TAPE Community Music & Film for Bayside Radio.

With funding from the Winter Wellbeing Fund, Bay of Colwyn Town Council & Conwy County Borough Council.