This is a preview of the Podcast recorded with Steve Miller!

Welcome to The WellCare podcast hosted by Dr George Bownes, Sports Medicine Consultant and Founder of Citius Retreats and Nicola Graham, Strategic Advisor in Human Performance.

The WellCare Podcast brings you expert content underpinned by a fundamental personal question, What does Wellness mean to you?

On this show we discuss with industry leaders evidence based insights and practices, aiming to counter misinformation and empower you to thrive and perform in life.

We hope you enjoy and we look forward to sharing these conversations with you.

Sponsored by IBSA

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wellcarepodcast.substack.com