Drowning in a sea of wellness advice and wondering what’s actually worth your time? In this episode, Maria and Renée give you their biggest industry "shoulds" and call out the BS so you can finally stop stressing.

From a magic pill to retinol, we’re breaking down the fads that promise transformation but don't always deliver.

✨ This episode is perfect for anyone who’s ever thought, “Do I really need to do all the things?” Spoiler alert: Probably not!

💬 Join the conversation and share your own wellness red flags with us on Instagram @whatnottowellness or shoot us an email at ⁠[email protected]⁠. Together, we’ll cut through the noise and focus on what truly matters for your well-being.