The wellness industry didn’t just grow; it fundamentally changed. In this episode, we break down the biggest shifts shaping health and fitness right now, based on Fitt Insider’s 2025 Wellness Wrapped report. From GLP-1 weight-loss drugs to the rise of longevity gyms, wearables replacing healthcare, and why fitness is no longer about abs or aesthetics. This isn’t a hype episode. It’s a reality check.