What is the quality of your personal wellness? This guided Wellness Inventory will introduce you to the six dimensions of wellness and give you the chance to explore them. It will help you to develop awareness of the areas in which you are thriving as well as your areas for growth. 

You can download and print this document: it will make the inventory a bit more visual, leading you to create your personal wellness wheel, but it is not strictly necessary.

Take a pen and paper and an open mind and enjoy the ride.