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The Wellness Series: Self-care Isn't Selfish w/Guest Host: Andrea Clary
Welcome to The Wellness Series. Each week during the month of May, we will explore various areas of wellness.
This week, we are joined by Andrea Clary. Andrea, Founder of Saging Grace, sets the tone for how we view self-care. You will be inspired to give yourself the same care and attention that you give others.
Follow TLW on IG: @tlw_podcast
About our Guest: Andrea Clary is a yoga instructor, meditation teacher and mental health/wellness advocate. She is the founder of Saging Grace, which was created to promote recovery, resilience, spirituality, empowerment and holistic well living on and off the mat.
Connect with our Guest:
IG: @missclary and @saging_grace
Website: www.saginggrace.com
All classes and schedules are listed on her website along with her story and blog posts about well living.
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By CB
4.8
1919 ratings
Welcome to The Wellness Series. Each week during the month of May, we will explore various areas of wellness.
This week, we are joined by Andrea Clary. Andrea, Founder of Saging Grace, sets the tone for how we view self-care. You will be inspired to give yourself the same care and attention that you give others.
Follow TLW on IG: @tlw_podcast
About our Guest: Andrea Clary is a yoga instructor, meditation teacher and mental health/wellness advocate. She is the founder of Saging Grace, which was created to promote recovery, resilience, spirituality, empowerment and holistic well living on and off the mat.
Connect with our Guest:
IG: @missclary and @saging_grace
Website: www.saginggrace.com
All classes and schedules are listed on her website along with her story and blog posts about well living.