Themes: Somatic Experiencing, Self Empowerment, Pleasure, Trauma, Spirituality, Embodiment, Relationships, Self Awareness, Self Regulation

Samantha Jo is a mother of two, a multi passionate created and a Transformational Somatic Coach.  She is all about supporting others in having MORE - more peace, more purpose, and more pleasure.  Samantha Jo has been a yoga teacher for over a decade and is an advanced student of Somatic Experiencing.  She is also a survivor of domestic abuse.  Her journey of healing brought her to this profound somatic work - something that has been life changing, to say the least.

Her Somatic Coaching practice started in 2020 and Samantha Jo has had the privilege of serving many individuals on their paths of personal healing & liberation.  Her work in this field is unique in that it interests with spirituality and has a particular focus on pleasure as the antidote to stress and trauma.

In this empowering episode filled with tools, perspectices and guidance, Samantha Jo talks with Empowered Connection podcast host Daniel Damodar Cordua on these topics:

- How "neuroception" precedes perception - our mind’s thoughts follow our nervous system’s habits
- Moving from surviving to thriving: expanding our repertoire of responses, choice and possibility in life
- Thinking into empowerment VS feeling into empowerment
- The language & lexicon of sensation
- Pleasure as the antidote to what ails us on the micro and the macro
- Being with what feels alive: practicing the skill of noticing what feels good
- Clearing emotional charge and creating emotional intelligence from within
- Somatic Tools for Self Empowerment and Relational Growth
- The spirituality of presence in the now VS the spirituality of striving for the future

and so much more!

Connect more with Samantha Jo via her Instagram
Get the Somatic Healing Handbook and more from Samantha Jo here

Connect with Damodar for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships
AND Get 20% OFF your coaching journey by mentioning the Empowered Connection Podcast

Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices on Instagram - @empoweredconnection.me

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