<p>Mindfulness meditation gives us our brains the street smarts to self-regulate our awareness so that we can keep our attention on the immediate experience with openness, curiosity, acceptance. So let's talk about it. </p>

Mindfulness meditation gives us our brains the street smarts to self-regulate our awareness so that we can keep our attention on the immediate experience with openness, curiosity, acceptance. So let's talk about it.

<p>Mindfulness meditation gives us our brains the street smarts to self-regulate our awareness so that we can keep our attention on the immediate experience with openness, curiosity, acceptance. So let's talk about it.&nbsp;</p>

The WHAT, the HOW, and the WHY of Mindfulness

Hi I’m Reid, your friendly neighborhood psychedelic psychiatrist and Chief Medical Officer at Novamind. I work with yoga, meditation, all kinds of therapy, and psychedelics to help you heal, grow, and get to know your inner world. 

My focus is to make top quality mental health therapies accessible to all. I do this by building clinics, conducting research, and training clinicians in psychedelic-assisted psychotherapies—all this with a goal of revolutionizing the way we get and stay mentally healthy, and bringing psychedelic medicine into everyday healthcare.

Religion & Spirituality

Spirituality

Hi I’m Reid, your friendly neighborhood psychedelic psychiatrist and Chief Medical Officer at Novamind. I work with yoga, meditation, all kinds of therapy, and psychedelics to help you heal, grow, and get to know your inner world. My focus is to make top quality mental health therapies accessible to all. I do this by building clinics, conducting research, and training clinicians in psychedelic-assisted psychotherapies—all this with a goal of revolutionizing the way we get and stay mentally healthy, and bringing psychedelic medicine into everyday healthcare.

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The WHAT, the HOW, and the WHY of Mindfulness

The WHAT, the HOW, and the WHY of Mindfulness