This week I got to chat with Sierra Maguire!

Sierra is a total jane of all trades, she is a certified personal trainer, macro-magician, hair stylist, make up artist, fashionista, and a mom. Sierra and I talked the ins and outs of PROTEIN, including why you need it, how much you should be having, our favorite sources of protein, and so much more!

Tune in to learn more!

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Watch this episode on our YouTube Channel at https://youtu.be/MybHQaIBGhE

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Follow her journey as it continues at www.instagram.com/sierramaguire

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

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Follow us on Instagram at www.instagram.com/fitgirltalkradio