What is embodiment—and why does it matter so much?

In this episode of This Sensational Life, we’re diving into the real meaning of embodiment (and what it’s not). We’ll explore how disconnection shows up in daily life, what happens when you’re stuck in your head, and how simple shifts in awareness can help you feel more alive, grounded, creative, and powerful.

You’ll learn:

• What embodiment really means—from physical form to felt experience

• 7 signs you might be disembodied without realizing it

• Why embodiment is the key to healing, choice, creativity, and inner wisdom

• A simple practice to help you return to yourself—anytime, anywhere

This episode is your invitation to slow down, tune in, and experience life more fully—from the inside out.