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The Whiskey Lover's Guide to Losing Your Gut
In this episode, I teach whiskey lovers how to enjoy their favorite drink without compromising their waistlines.
I provide practical strategies and share my personal routine for consuming whiskey in moderation and the importance of a next-day recovery protocol. This video is aimed at busy professional Dads looking to optimize their lifestyle without sacrificing their love for whiskey.
00:00 Introduction: Enjoy Whiskey Without the Guilt
00:39 The Mistake of Cutting Out Alcohol Completely
02:05 Smart Strategies for Drinking Wisely
04:35 Healthy Companions for Your Whiskey
05:41 The Next Day Protocol
07:54 My Personal Tips for Enjoying Whiskey
09:11 Conclusion
See how other busy overweight Dads are losing 5-15kgs in 6 weeks WITHOUT exercise or extreme diets here ➡️ https://DitchTheDadFat.com
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By 6 Pack Dad
5
11 ratings
In this episode, I teach whiskey lovers how to enjoy their favorite drink without compromising their waistlines.
I provide practical strategies and share my personal routine for consuming whiskey in moderation and the importance of a next-day recovery protocol. This video is aimed at busy professional Dads looking to optimize their lifestyle without sacrificing their love for whiskey.
00:00 Introduction: Enjoy Whiskey Without the Guilt
00:39 The Mistake of Cutting Out Alcohol Completely
02:05 Smart Strategies for Drinking Wisely
04:35 Healthy Companions for Your Whiskey
05:41 The Next Day Protocol
07:54 My Personal Tips for Enjoying Whiskey
09:11 Conclusion
See how other busy overweight Dads are losing 5-15kgs in 6 weeks WITHOUT exercise or extreme diets here ➡️ https://DitchTheDadFat.com