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The White Room, or Paying Attention to Sensory Details
In this episode, learn a simple exercise that will help you cultivate your inner witness. It might even help with your anxiety, too.
Sources/Additional Reading:
KonMari
Fallout 4‘s skulls near the toilet:
More information on the 5-4-3-2-1 coping technique
Brokeback Mountain shirt scene:
About Rite Gud: R.S. Benedict is an author, appearing in Fantasy and Science Fiction and Gardner Dozois’ The Very Best of the Best: 35 Years of The Year’s Best Science Fiction. Matt Keeley, founder of Kittysneezes, is producing Rite Gud for KS Media, LLC. Rite Gud is a Kittysneezes production. If you have questions, comments and concerns, email ritegud – at – kittysneezzes – dot – com. Rite Gud is also on Patreon, at patreon.com/ritegud. Patrons receive access to the official Kittysneezes Discord, exclusive episodes, critiques and more.
Kittysneezes is supported by readers like you. If you enjoy what you’ve read here, please consider supporting Kittysneezes on Patreon, on Ko-Fi, via the Kittysneezes Boutique or by supporting Rite Gud on Patreon.
The post The White Room, or Paying Attention to Sensory Details by R. S. Benedict appeared first on Kittysneezes.
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In this episode, learn a simple exercise that will help you cultivate your inner witness. It might even help with your anxiety, too.
Sources/Additional Reading:
KonMari
Fallout 4‘s skulls near the toilet:
More information on the 5-4-3-2-1 coping technique
Brokeback Mountain shirt scene:
About Rite Gud: R.S. Benedict is an author, appearing in Fantasy and Science Fiction and Gardner Dozois’ The Very Best of the Best: 35 Years of The Year’s Best Science Fiction. Matt Keeley, founder of Kittysneezes, is producing Rite Gud for KS Media, LLC. Rite Gud is a Kittysneezes production. If you have questions, comments and concerns, email ritegud – at – kittysneezzes – dot – com. Rite Gud is also on Patreon, at patreon.com/ritegud. Patrons receive access to the official Kittysneezes Discord, exclusive episodes, critiques and more.
Kittysneezes is supported by readers like you. If you enjoy what you’ve read here, please consider supporting Kittysneezes on Patreon, on Ko-Fi, via the Kittysneezes Boutique or by supporting Rite Gud on Patreon.
The post The White Room, or Paying Attention to Sensory Details by R. S. Benedict appeared first on Kittysneezes.