Energy is personal. Sometimes we have high energy levels, at other times the levels are low and there are times when we are just in-between levels, “ticking over”.  We are powered by this energy which we have limited understanding of.  Energy which fluctuates during the day and with each day. It is affected by several…

Energy is personal. Sometimes we have high energy levels, at other times the levels are low and there are times when we are just in-between levels, “ticking over”. We are powered by this energy which we have limited understanding of. Energy which fluctuates during the day and with each day. It is affected by several…

Energy is personal. Sometimes we have high energy levels, at other times the levels are low and there are times when we are just in-between levels, “ticking over”. &nbsp;We are powered by this energy which we have limited understanding of. &nbsp;Energy which fluctuates during the day and with each day. It is affected by several…

The Who Are You Podcast #11 – Energy

I intend to share new thought-provoking questions and insights here every fortnight, to fulfill a desire to serve more people. As a coach, I have many conversations with the many people I am fortunate to meet and to serve. As I continue to learn that as individuals, our circumstances, challenges, strengths, limitations and solutions are more similar than different, I realise however that our best self lies in our uniqueness. I realise that we all need a simple but powerful compass to guide us through decisions, learning and actions. That compass is knowing ourselves – personal values, personal vision, strengths, weaknesses. My ease with meaningful conversations and my inherent curiosity led me to explore recording my learning, insights and thoughts. This has resulted in the “Who are you” series of podcasts aimed at people, irrespective of occupation and background, who wonder how good they can be, in and outside work.

Over the coming weeks, I will explore different challenges through the lens of knowing ourselves. Each podcast will suggest questions that require you to explore and reflect, culminating in a call for action. Stay with me and with me see how this develops over the coming months and years.

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I intend to share new thought-provoking questions and insights here every fortnight, to fulfill a desire to serve more people. As a coach, I have many conversations with the many people I am fortunate to meet and to serve. As I continue to learn that as individuals, our circumstances, challenges, strengths, limitations and solutions are more similar than different, I realise however that our best self lies in our uniqueness. I realise that we all need a simple but powerful compass to guide us through decisions, learning and actions. That compass is knowing ourselves – personal values, personal vision, strengths, weaknesses. My ease with meaningful conversations and my inherent curiosity led me to explore recording my learning, insights and thoughts. This has resulted in the “Who are you” series of podcasts aimed at people, irrespective of occupation and background, who wonder how good they can be, in and outside work. Over the coming weeks, I will explore different challenges through the lens of knowing ourselves. Each podcast will suggest questions that require you to explore and reflect, culminating in a call for action. Stay with me and with me see how this develops over the coming months and years.

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The Who Are You Podcast #11 – Energy

The Who Are You Podcast #11 – Energy