Wow guys! We've made it to our final episode of the year- the topic of this month's episode is "A Year in Review"- where we touch in a little bit on all of our pillars, mindset, fitness, nutrition and community. We wrap up our 19 goals for 2019 and talk about our experience at the USEA convention. Thanks to all of our listeners for their support and feedback- can't wait to jump into next years topics!