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The Whole-Hearted Life with Cate Baio: How to Heal Generational Trauma and Overcome the Loss of a Loved One
Imagine navigating the sudden, tragic loss of your mother, while caring for a newborn. How do you process that kind of grief? Where do you turn for meaning, for healing, for hope?
In this powerful episode, Jonathan sits down with Cate Baio—Director of Learning at the Center for Transformational Coaching, and one of our extraordinary Learning Leaders for the Deep Coaching Intensive . Cate’s story is shaped by profound loss, the complex legacy of her mother’s life and death, and the long, tender road of healing that followed.
Together, they explore how the darkest moments in life—grief, trauma, spiritual confusion—can become gateways to awakening, presence, and purpose. From motherhood and intergenerational trauma to the call of deep coaching and creativity, Cate reveals how transformation is not only possible, but inevitable when we dare to meet life as it is.
Whether you’re a coach, healer, or spiritual seeker, this conversation will leave you grounded, inspired, and deeply connected to what matters most
⏱️ Episode Timestamps & Topics- 01:15 – Meet Cate Baio: A Journey of Transformation
- 02:15 – Early Spiritual Conflicts
- 02:59 – Questioning Religion and Spirituality
- 08:24 – Impact of Mother’s Suicide Attempt
- 12:02 – Transition from Therapy to Coaching
- 20:22 – Grieving and Healing After a House Fire
- 27:57 – Motherhood and Personal Growth
- 30:42 – Discovering Coaching as a Path Home
- 37:50 – Challenges in the Coaching Journey
- 39:19 – Building a Coaching Career with Kids
- 40:50 – The Why Behind Coaching
- 43:42 – Discovering the Deep Coaching Intensive
- 45:26 – The Impact of Deep Coaching on Her Life
- 48:04 – Spiritual Deepening and Inner Healing
- 53:17 – Trauma-Informed Coaching & Presence
- 01:05:20 – From Student to Teacher in Deep Coaching
- 01:08:35 – Creative Exploration in Coaching & Supervision
- 01:13:54 – Defining Supervision in Transformational Coaching
- 01:15:17 – Reflective Practice and Personal Growth
- 01:16:12 – Using Art and Nature in Coaching
- 01:18:01 – An Invitation to Reflect on Forgiveness
- Website: https://catebaio.com/
- LinkedIn: Cate Baio on LinkedIn
Learn More About Our Work at the Center:
- Website: https://www.centerfortransformationalcoaching.com/
- YouTube: https://www.youtube.com/@thedeepcoach
- Instagram: https://instagram.com/thedeepcoach
➡️ Download our Free Guide: "How to Make a Living as a Transformational Coach"
💡 Please subscribe to get updates on the latest episodes. Thank you for listening!
View all episodes
By Jonathan HermidaImagine navigating the sudden, tragic loss of your mother, while caring for a newborn. How do you process that kind of grief? Where do you turn for meaning, for healing, for hope?
In this powerful episode, Jonathan sits down with Cate Baio—Director of Learning at the Center for Transformational Coaching, and one of our extraordinary Learning Leaders for the Deep Coaching Intensive . Cate’s story is shaped by profound loss, the complex legacy of her mother’s life and death, and the long, tender road of healing that followed.
Together, they explore how the darkest moments in life—grief, trauma, spiritual confusion—can become gateways to awakening, presence, and purpose. From motherhood and intergenerational trauma to the call of deep coaching and creativity, Cate reveals how transformation is not only possible, but inevitable when we dare to meet life as it is.
Whether you’re a coach, healer, or spiritual seeker, this conversation will leave you grounded, inspired, and deeply connected to what matters most
⏱️ Episode Timestamps & Topics- 01:15 – Meet Cate Baio: A Journey of Transformation
- 02:15 – Early Spiritual Conflicts
- 02:59 – Questioning Religion and Spirituality
- 08:24 – Impact of Mother’s Suicide Attempt
- 12:02 – Transition from Therapy to Coaching
- 20:22 – Grieving and Healing After a House Fire
- 27:57 – Motherhood and Personal Growth
- 30:42 – Discovering Coaching as a Path Home
- 37:50 – Challenges in the Coaching Journey
- 39:19 – Building a Coaching Career with Kids
- 40:50 – The Why Behind Coaching
- 43:42 – Discovering the Deep Coaching Intensive
- 45:26 – The Impact of Deep Coaching on Her Life
- 48:04 – Spiritual Deepening and Inner Healing
- 53:17 – Trauma-Informed Coaching & Presence
- 01:05:20 – From Student to Teacher in Deep Coaching
- 01:08:35 – Creative Exploration in Coaching & Supervision
- 01:13:54 – Defining Supervision in Transformational Coaching
- 01:15:17 – Reflective Practice and Personal Growth
- 01:16:12 – Using Art and Nature in Coaching
- 01:18:01 – An Invitation to Reflect on Forgiveness
- Website: https://catebaio.com/
- LinkedIn: Cate Baio on LinkedIn
Learn More About Our Work at the Center:
- Website: https://www.centerfortransformationalcoaching.com/
- YouTube: https://www.youtube.com/@thedeepcoach
- Instagram: https://instagram.com/thedeepcoach
➡️ Download our Free Guide: "How to Make a Living as a Transformational Coach"
💡 Please subscribe to get updates on the latest episodes. Thank you for listening!