Today is Day 7 in our 10-day video series leading up to the launch of my new book coming out on January 29th called, "The Whole Life: Finding God's Rhythm for Your Spirit, Soul, and Body". Today, I'll be talking about the topic of emotions from Chapter 7, called "He Restores My Soul". I share a simple acronym, "H-A-L-T", you can use to know when it's time to reset before making key decisions or having key conversations. If you like this teaching and you want to pick up your own copy of "The Whole Life", plus some amazing bonuses for pre-ordering, you can visit the book website here: https://www.thewholelife.org/book/