Today is Day 8 in our 10-day video series leading up to the launch of my new book coming out on January 29th called, "The Whole Life: Finding God's Rhythm for Your Spirit, Soul, and Body". Today, we're moving into the "body" section of The Whole Life and I'm teaching from Chapter 8 called, "You Are What You Eat". Watch the video for three simple tips about nutrition that helped me lose 50 pounds on my journey back to wellness. If you like this teaching and you want to pick up your own copy of "The Whole Life", plus some amazing bonuses for pre-ordering, you can visit the book website here: https://www.thewholelife.org/book/