In this episode, I sit down with my friend Samantha, who recently completed our God’s Goodness and Favor for Your Life course. Our friendship began when I first reached out to her online — then we realized we were sitting across from each other at a character development class at church and connected the dots! These real and raw relationships are such a gift.

Samantha shares how the course helped her return to a place of positivity and deepened her connection to truths she already knew — but in a fresh, powerful way. From personal breakthroughs to renewed daily perspective, her story is a beautiful reminder of how God meets us right where we are and speaks life into our hearts.

💛 Let’s stay connected!

If this episode encouraged you, I’d love to hear from you and keep the conversation going. You can find more encouragement, real-life tips, and behind-the-scenes updates over on social.

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For more information on God's Goodness and Favor for Your Life, visit our website.

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In this short but powerful episode, I walk you through a simple exercise I share inside my God’s Goodness & Favor for Your Life course—writing a prayer over one specific area where you feel called to lead. 👣 This isn’t about striving or proving; it’s about tuning in, surrendering, and letting God meet you right in that space where He’s already stirring something new!

Whether you’re stepping into leadership in your home, business, or simply in your own heart—this episode will help you slow down, listen, and start with prayer. For more information about our course, get in touch using the links below.💛

Let's Connect:

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Summer fun doesn’t have to come at the cost of your health — in this episode, I’m diving into the must-know summer essentials every woman should be aware of. Whether you’re spending your days outside with the kids, traveling, or simply soaking up the sun, this episode will equip you with the tools to feel amazing and stay protected all season long.

I’ll walk you through:

• ☀️ What to watch out for in sunscreen (and what to use instead!)
• 🥤 Hidden sugars in summer drinks (and how to hydrate smarter)
• 🌭 Foods that drain your energy (and what to swap in instead)
• 💊 Smart supplementation to support your hormones, digestion, and energy during the heat
• ✨ Bonus: My personal invite to join our Facebook wellness + faith community — a space filled with like-minded women on the same mission.

If you’ve ever felt bloated, burnt out, or just blah during the summer months… this one’s for you. Let’s simplify things and thrive together — the natural way. 🌿

🎧 Tune in now and get the tips you didn’t know you needed!

Let's Stay Connected:

Grab our other amazing summer wellness guides here

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In this heartfelt (and joy-filled!) episode, Emily sits down with her "sister" Jessica — a woman who said yes to the same wellness business, not knowing it would lead to lifelong friendship, deeper faith, and a completely transformed future for both of their families.

Though they live states apart, Emily and Jessica are the kind of friends who voice memo about prayer requests one minute and business goals the next — and then break into karaoke at retreats like no time has passed. Jessica opens up about how she went from full-time teacher to full-time mama of four, creating a life of travel, faith, and flexibility with her husband Lantz.

Together, they share how their friendship was forged through shared dreams, growing in their faith, and walking through the adoption journey — and how Jessica’s own story helped support Emily and Joe as they stepped into theirs. From big life decisions to tears, this conversation is a reminder that when God leads you to say yes, He’s often opening more doors than you could ever imagine.

If you’ve ever longed for deep friendship, freedom, or confirmation that your yes could lead to something beautiful, this episode is your sign.

Let's Stay Connected:

https://www.wholeheartedhealthwithemily.com/

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Want to know the moment Joe knew he wanted to marry me? It happened during one of our early adventures together—thanks to a trip we were only able to take because of the saving and planning strategy I’m sharing in this episode! 😍✈️

Inside, I’m breaking down the 3 different ways we’ve saved for big goals—like our cruise—and how you can pick the method that fits your life best. Whether it’s travel, paying off debt, or planning your next big family memory, these strategies are simple, intentional, and fun.

And guess what? We’re even opening up opportunities for you to join us on future adventures. Because life is better when it’s shared. 💛

🎧 Connect with me:

I'd love to hear what you’re saving for or dreaming about! Share it with me on social so I can cheer you on.

✨ Instagram: https://www.instagram.com/em_schwartz93/

✨ Message me: https://www.facebook.com/groups/783350989225864

✨ Learn more about our programs & travel opportunities: https://www.wholeheartedhealthwithemily.com/

Let’s make your next “I can’t believe this is real life” moment actually happen.

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What if one decision—just $150 a month—could deepen your faith, strengthen your relationship, and shift how you see money forever?

That’s exactly what happened when we set a giving goal at the start of this year. It’s now May when I'm recording this, and we’ve stayed committed every month so far. In this episode, I’m pulling back the curtain on the honest conversations we had before starting, how this simple but intentional act has grown us closer, and how it’s paving the way for even bigger generosity in our future.

If you’ve ever felt the nudge to give more but didn’t know where to start, this is your sign. I’m also giving you a powerful (and simple!) homework assignment to help you take action today—right where you are.

Share your homework wins with me! Let's keep in touch:

Wholehearted Health with Emily | DNA Health Coaching

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This is a dream come true! I had the absolute honor of sitting down with Beth McCord from Your Enneagram Coach—one of the leaders in the Enneagram space who have impacted so many lives. In this conversation, we dive into the power of the Enneagram, why it matters, and how understanding your number can bring joy and transformation. You will learn how knowing your number can help you experience more joy, freedom, and alignment in your life. I have TRULY lived this; it's so freeing! 

If you’ve ever been curious about the Enneagram or want to hear from the best in the field, this episode is for you!

Take the FREE enneagram assessment here

✨ Let’s Connect:

Tag us on social media with your biggest takeaway—I’d love to hear what resonated most with you!

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Have you ever felt like God put you on the sidelines—like He was holding you back just when you were ready to move forward? What if that waiting season wasn’t punishment, but preparation? In this powerful episode, I’m joined by my friend and fellow faith-led business coach, Heather Shriver Burns, to talk about how God used a season of slowing down to build a stronger foundation for her future.

Heather shares the raw and real moments from the last six years—how she wrestled with feeling stuck, the mindset shifts that changed everything, and how she ultimately learned to trust that God’s delays are divine setups. We dive deep into what it means to truly surrender our businesses, embrace God's perfect timing, and step boldly into His promises.

If you’re in a season of waiting, wondering when it will be your time, this episode is for you. Get ready for encouragement, wisdom, and a fresh perspective on what God might be doing behind the scenes.

🎧 Hit play and be reminded: He’s not punishing you—He’s preparing you.

✨ Connect with us:

📲 https://www.instagram.com/heathershriverburns/

📲https://www.instagram.com/em_schwartz93/

📲https://www.heathershriverburns.com/podcast/

📲https://www.wholeheartedhealthwithemily.com/

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What if the crossroads you’re facing are actually an invitation to something better? 🩵 In this episode, Brigette and I talk about feeling stuck, saying yes to new opportunities, and how Destination Paradise (and her first-ever dirty banana! 😉) reminded her what’s possible when you lean in. ☀️

If you’ve ever craved more joy, wellness, or a fresh start in your health or career… this conversation is for you. 💫 You'll leave with a powerful assignment to start building the life you're dreaming of!

Let's Keep in Touch:

Brigette's Facebook Page

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Wholehearted Health with Emily Website

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Ever wonder if vitamins really make a difference? In this episode, I’m breaking it all down—why vitamins are essential, how they support your energy, mood, and overall health, and what to look for when choosing the right ones. I’m also sharing my personal favorite: the Joy Bundle! It’s been a game-changer in our home, and I’m excited to tell you why. Plus, I’ll let you in on how we get our vitamins for free with the customized nutrition program we love.

If you’re curious and want all the info, send me a message—I’d love to help you get started!

Wholehearted Health with Emily | DNA Health Coaching

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BONUS: Hear Wendy's story highlighted in today's episode below:

Episode 42 of The Wholehearted Truths

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