In this episode, Kobie and Leo introduce themselves and discuss their motivation behind starting a new project focused on heartfelt, meaningful conversations. Kobie shares his long-standing desire to talk about subjects that matter, while Leo reflects on his journey of self-discovery and the importance of integrating mind, body, and spirit. They emphasize the value of creating a safe space for discussions that resonate with others, highlighting their mutual love for human connection. Throughout the conversation, they explore the importance of awareness, making intentional decisions, and supporting each other in their personal growth. This episode sets the foundation for their future discussions, aiming to inspire listeners to be better, feel better, and think better.

00:00 Introduction and Purpose

00:21 Kobie's Background and Vision

02:01 Leo's Journey and Insights

03:38 Creating a Safe Space

05:30 Personal Growth and Reflections

14:33 Practical Steps for Well-being

26:55 Technical Setup and Adjustments

29:20 Fun and Light-hearted Moments