Imagine falling in love with your soul mate, having a child together and living blissfully ever after. Then in one moment life as you know it is decimated. Over. What happens the moments after you live through the worst moment of your life? How do you recover? How do you go on? How do you grieve?
For help processing grief, Jo has published Grief - a guided journal.
You can also follow Jo on Instagram @jo.betz and at her website jobetz.com.au.
Credits:

• Joanne Helder - Producer
• Caleb Jacobs - Music
• AJ Davis - Comms Manager

Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep.
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