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Dance movement psychotherapist and relationship coach Chloe De Sousa takes us on a journey through the landscape of embodied healing, revealing how our physical selves hold onto grief, trauma, and joy—and how movement can help us process what we've been carrying. Drawing from her personal experiences of childhood attachment wounds and adult heartbreak, Chloe illuminates the power of meditative dance practices like Five Rhythms to access different emotional states. Unlike performance dance, these practices create a container for authentic expression without judgment or audience, allowing us to find congruence between our movements and emotions.

(13:58) https://porthouse.kw.com/

(37:51) https://www.transactingvaluepodcast.com/a-doctors-journey-through-ptsd-with-saloni-surah/

Ecstasy & Bliss are your birthright, visit https://feralgrace.net/ to learn more about Chloe and feral grace.

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