Step into The Window Diary and join me as we look through a small window, offering an investigative view of an average garden tucked away in the heart of Central Scotland. Every day, mother nature offers us something new to observe as she turns the mundane into the magical on this captivating journey of exploration, mindfulness, and learning. 

In this episode, we look at the health benefits of fresh air – both inside and out. And, the tiniest flicker of autumn makes an appearance. 

This is nature. Through one window. 

Documented 07 August – 13 August 2023