Key Takeaways:

• Understanding The Wings: Internal support (mindset) and external support (people, tools, systems)
• Five types of support: Emotional, Mental, Practical, Spiritual, and Reciprocal support
• Breaking free from the "do it all" mindset that many women were taught

Notable Quote:

"You're not too much to carry. You're just too valuable to carry it all alone."

Resources Mentioned:

• Visit agingflipped.com/easier to explore your next steps
• The Climb Sequence Journal (mentioned in client success story)

Connect & Continue:

Ready to explore what could feel easier? Visit agingflipped.com/easier for a pressure-free conversation about your journey.

agingflipped.com for more resources on aging with ease and more fulfillment.