The Winning Edge with Leonard Wheeler

In this episode, Leonard is being interviewed by NFL Alumni Roman Gabriel III.

In this engaging conversation, Roman Gabriel and Leonard Wheeler discuss the evolution of the NFL, touching on changes in player training, safety protocols, and the financial education necessary for modern athletes. They reflect on the impact of NIL deals on young players, the importance of legacy and gratitude in football, and the role of faith in their lives. Leonard shares his personal journey with prostate cancer, advocating for men's health awareness and the importance of regular check-ups.

Chapters:

00:00 The Evolution of the NFL: Changes in the Game 07:47 Financial Growth and Player Education 16:55 Faith and Impact in Business 23:05 Health Awareness: Prostate Cancer and Men's Health

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In this conversation, Leonard Wheeler interviews Tracy, a long-time NFL executive, about her journey in the league, the impact she has made on players, and the evolution of the NFL over the years. Tracy shares her experiences, the importance of mentorship, and the initiatives she has developed to support players during their transitions. She emphasizes the significance of building trust and relationships within the NFL community and offers advice for future generations, particularly young women aspiring to succeed in sports.

Chapters:

00:00 Introduction and Background 02:26 Journey into the NFL Office 08:05 Influence of Family and Personal Growth 10:57 Career Achievements and Impact on Players 13:49 Diverse Roles and Contributions in the NFL 19:20 Evolution of the NFL: From 1992 to Today 22:22 Advocacy and Benefits for Players 24:48 Navigating Life After Football 27:43 Building Trust and Community 32:18 The Transition Playbook: A Guide for Players 34:55 Messages of Empowerment and Success

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What you tolerate today can become who you are tomorrow.

In this episode of The Winning Edge, former NFL player Leonard Wheeler explores how small compromises, repeated excuses, and unchecked habits can quietly shape our identity, relationships, health, and future.

Drawing on lessons from the NFL, faith, and personal experience, Leonard challenges listeners to examine what they've allowed to become normal—from procrastination and negative self-talk to fear, pride, and avoiding difficult conversations.

The message is simple: You can't always control what happens around you, but you can take responsibility for what you allow in your life.

Discover how discipline, accountability, stronger boundaries, and intentional choices can help you become the person you're capable of being.

Chapters

00:00 Introduction to the concept 'What we allow, we become'

01:10 The importance of personal responsibility in shaping who we are

02:09 How small allowances lead to long-term change

04:26 Lessons from NFL on discipline and consequences

05:41 The impact of allowing bad habits and behaviors

07:33 The importance of guarding your thoughts and heart

12:18 Identifying one thing to stop allowing today

13:44 The danger of dying with unfulfilled potential and ideas

14:40 The power of acceptance and normalization of habits

15:07 Taking responsibility for who you are becoming

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In the is episode of the Winning Edge podcast, Leonard Wheeler discusses the concept of 'stupid moments'—those times when we make poor decisions despite knowing better. He emphasizes the importance of self-awareness, learning from our mistakes, and seeking accountability. Through practical steps, Wheeler encourages listeners to transform their 'stupid moments' into opportunities for growth and understanding, reminding them that these experiences are part of the human journey and not the end of their story.

Chapters:

00:00 Introduction to Stupid Moments 04:02 Understanding Our Stupid Moments 07:00 Learning from Our Mistakes 09:33 Turning Stupid into Strategy 13:24 Conclusion and Reflection

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In this episode of the Winning Edge podcast, Leonard Wheeler delves into the essential theme of trust as the foundation of all relationships. He discusses the importance of maintaining a 'trust account' and how deposits and withdrawals affect our relationships. Wheeler emphasizes that trust takes time to build but can be easily broken, and he provides insights on how to rebuild trust through acknowledgment, sincere apologies, and consistent actions. He also explores the challenges of trusting others, especially in uncertain times, and highlights the significance of radical trust in our lives.

Chapters:

00:00 The Foundation of Trust

16:09 Rebuilding Trust: A Step-by-Step Guide

19:27 Trusting God in Uncertain Times

27:20 The Importance of Trust in Relationships

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In this episode, Leonard Wheeler shares the transformative power of brotherhood, vulnerability, and honest conversations among men. Discover how creating intentional spaces like Brotherhood in Motion can save lives, foster growth, and change the narrative around masculinity.

Chapters:

00:00 Launching a Movement for Change

02:34 The Personal Journey of Leonard Wheeler

04:01 The Struggles Behind the Strength

05:48 Redefining Strength and Vulnerability

07:16 Building a Community of Support

08:40 A Vision for Brotherhood in Motion

09:46 The Call to Action for Men

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Join us Sept. 24th in Charlotte for Brotherhood Connection at: brotherhoodinmotion.com

n this episode, Leonard Wheeler discusses the often-ignored topic of failure, emphasizing that it is not the end of the story but rather a beginning of growth and resilience. He explores the weight of failure, the importance of grace during tough times, and how famous figures have turned their failures into success. The conversation also delves into personal failures in relationships and parenting, highlighting the lessons learned and the importance of recovery and self-forgiveness.

Chapters:

00:00 Embracing Failure: A New Perspective 03:54 The Weight of Failure and Self-Condemnation 06:50 Grace in the Process of Failure 10:13 Learning from Famous Failures 13:15 Failure in Personal Life: Marriage and Parenting 15:52 Lessons Learned from Failure 18:59 Recovering from Failure: Steps to Move Forward

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Episode #7: In this powerful conversation, Leonard Wheeler discusses the importance of self-talk and emotional intelligence in shaping our narratives. He emphasizes the need to recognize and rewrite limiting beliefs that stem from our past experiences. By acknowledging, reframing, and reinforcing new narratives, individuals can reclaim their power and redefine their identities. The discussion also highlights practical tools for personal growth, including positive affirmations and journaling, encouraging listeners to take control of their stories and pursue their purpose with resilience and empowerment.

Chapters:

00:00 Who Holds the Pen to Your Story? 12:33 Identifying and Overcoming Limiting Beliefs 19:01 Acknowledge, Reframe, and Reinforce 25:12 Creating a New Story 30:42 You Are the Author of Your Life

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Join us Sept. 24th in Charlotte for Brotherhood Connection at: brotherhoodinmotion.com

Episode Replay Ep. 23: Sports, leadership, and life intersect in a compelling conversation with Tom Tamberrino, Chief Commercial Officer of Profound Medical. Tom takes us on a journey from his humble beginnings in Baltimore, where he learned the value of hard work from his civil servant parents, to his time as a collegiate lacrosse player at Georgetown University. He shares how the camaraderie and teamwork from his athletic days have profoundly influenced his professional life, underscoring the importance of authenticity, brotherhood, and collective strength both on and off the field.

The discussion takes a significant turn as we address the stigma surrounding mental health disorders like major depressive disorder and generalized anxiety disorder. Drawing comparisons to physical illnesses, we emphasize the need for empathy and open communication. Through personal stories and therapeutic insights, we advocate for breaking down barriers and treating mental health with the seriousness it deserves. Our conversation aims to foster understanding and support, encouraging listeners to challenge ignorance and embrace a more compassionate approach to mental wellness.

In a heartfelt exploration of men's health, particularly prostate health, we emphasize the critical role of early detection and the advanced procedures available, like PULSA and TULSA. We confront societal stigmas, especially concerning prostate exams, and highlight the need for changing perceptions to prioritize long-term health. Sharing stories of resilience and vulnerability, we advocate for open dialogues and community support, urging men to engage in health discussions as openly as they would talk about sports. Our goal is to inspire a legacy of compassion, resilience, and proactive health management.

Chapters:

(00:00) Building Success Beyond the Locker Room (09:06) Break the Stigma (18:03) Dreams of Men's Health Movement (21:23) Men's Health Awareness and Education (26:10) Mental Illness (40:03) Strength in Vulnerability and Support

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Join us Sept. 24th in Charlotte for Brotherhood Connection at: brotherhoodinmotion.com

Do you overexplain, overshare, fill every silence—or keep talking long after you've already made your point?

In this episode of The Winning Edge, Leonard Wheeler explores one of the most overlooked communication skills: knowing when to stop talking.

Sometimes we talk too much because we're nervous. Sometimes we're trying to prove we're right, convince someone we're smart enough, defend a decision, or make sure we're understood. But the more we say, the more our words can begin costing us—credibility, trust, opportunities, negotiating power, relationships, and peace.

Leonard explains why confident people don't need to dominate every conversation, why you don't owe everyone an explanation, and how becoming comfortable with silence can completely change the way you communicate.

He also gets personal about oversharing after leaving the NFL, why some dreams need privacy before publicity, and how words spoken in anger can create damage that lasts far beyond the emotion that caused them.

Chapters:

01:11 Do You Talk Too Much? 03:18 What Are Your Words Costing You? 04:38 When You Don't Know When to Stop 05:27 The Power of the Pause 06:44 Stop Overexplaining Yourself 09:17 Let People Misunderstand You 10:16 You Don't Have to Attend Every Argument 10:43 Why Are You Afraid of Silence? 13:54 Stop Negotiating Against Yourself 15:15 Learn to Sit in the Silence 16:08 The Problem With Oversharing 17:56 Some Dreams Need Privacy Before Publicity 19:47 Be Careful Talking When You're Angry 22:59 Don't Let Emotions Choose Your Words 24:25 Stop Giving Everyone Access to Everything 27:23 Trust, Confidentiality & Discernment 28:43 Sometimes Integrity Sounds Like Silence 29:01 Do You Always Need the Last Word?