We continue the uncomfortable conversations of living life with mental health setbacks. We also dive into the award winning book “This Naked Mind” by Annie Grace. This book has helped thousands to get on the path to recovery. Is this book strictly for alcoholics? Tune in as we break it down and expose what your emotional attachment to alcohol really means for you.

Anxiety sometimes comes at the worst times, before an important event, when you’re trying to sleep, or on vacation..but when is anxiety a good thing? Also, if you harbor guilt, how do you find peace? Tune in now!

We have been conditioned to always deal with negative things. That’s why when things are going good, we fear that it’ll go bad. Is an anxious/depressed state our comfort zone? Tune in for the answer

Just let us speak! Episode has no outro cause anchor loves to cut me off!

Pat Mahomes is ballin, NBA bubble, WOJ is cancelled, and Joel might possibly be in love! Tune in. The audio is garbage because these lapel mics suck. Enjoy anyway

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Joeys experience with the covid 19 testing, things we find annoying on zoom, and some podcast beef is brewing!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

What movies do you wish will be present with you while you’re on a deserted island? We also get into some simp talk. What should we talk about next?

Chef J chops it up with bako OGs abut men’s health tips, food, and shoes. Who says “like” the most? And who will win some Cash Money..?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, the guys talk about Covid-19 isolation, and how many people resort to different ways to cope with anxiety and loneliness. Oh, and Joel tells us how he got jumped and punked for skate shoes due to alleged gang affiliation... EPISODE 1 baby!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s on our minds? What affects us daily? How does that define us?? Tune in. Let’s figure this out