In a world where meditation attracts a mountain of dogma, it is useful to remind ourselves that it is really all about simplicity.

The Witness Meditation

Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course.
To join us, sign up for four weekly live guided meditation classes.

Education

Self-Improvement

Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.

Share The Witness Meditation

Sign up to save your podcasts

The Witness Meditation

The Witness Meditation