In this episode I sit down with my amazing wife Kristy to talk about mental health, first responders, how the job changes us and how those changes affect the ones we love most.  
To Download the free breath work Session click here:
<a href="https://www.breathe-911.com/free">Breath Sesh</a>
To see all the other cool stuff we've got going on check us out: <a href="https://www.breathe-911.com">https://www.breathe-911.com</a>

In this episode I sit down with my amazing wife Kristy to talk about mental health, first responders, how the job changes us and how those changes affect the ones we love most. To Download the free breath work Session click here: Breath Sesh To see all the other cool stuff we've got going on check us out: https://www.breathe-911.com

In this episode I sit down with my amazing wife Kristy to talk about mental health, first responders, how the job changes us and how those changes affect the ones we love most.&nbsp;&nbsp;
To Download the free breath work Session click here:
<a href="https://www.breathe-911.com/free" rel="noopener noreferrer">Breath Sesh</a>
To see all the other cool stuff we've got going on check us out:&nbsp;<a href="https://www.breathe-911.com" rel="noopener noreferrer">https://www.breathe-911.com</a>

The Wives of First Responders with Kristy Janzen

This is a podcast where we interview experts in the field of breathing and how it relates to performance as well as stress and anxiety.

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The Wives of First Responders with Kristy Janzen

The Wives of First Responders with Kristy Janzen

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