USWNT star and new Man City midfielder Sam Coffey joins Sam all the way from the English countryside where she fills us in on all the big changes in her life from her move to the Women's Super League to what to expect from the next phase of the US Women's National Team.

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Becky is back to to chat where things stand in the NWSL heading into an international break and the USWNT’s upcoming three friendlies against Japan. Plus, a wedding invite!

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Welcome back, Nerd Squad! Becky is back for an all new season of Teaming Up, and who better to get us into the swing of things than the head coach of the U.S Women's National team? The legendary Emma Hayes joins Becky to talk about her journey into leadership and the importance of connecting with her players as individuals.

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Kristie is back from the Asian Cup and shares the highlights from her time in Australia and what makes the Matildas so special. Plus some April Fool’s antics and a sister fight.

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The young USWNT and Chicago Stars standout fills Sam in on how she's been able to transform her game by asking questions, staying flexible, and not being afraid to make mistakes. Plus, how the USWNT found success at SheBelieves and why she can't wait to see Mal Swanson back in her cleats.

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Sam and Lynn break down all the major storylines this week including Denver breaking the NWSL attendance record and Angel City having a perfect start to the season! Plus, they dive into the 7 new coaches in the league and there’s a surprise cameo from Marley!

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Angel City FC and USWNT rising star, Gisele Thompson, has always been one half of the “Thompson sisters” but now she's finding a confidence all her own. She tells Sam all about becoming the player Emma Hayes wants her to be and why something feels different about ACFC this year.

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The Captain is a brand new series with USWNT captain, Lindsey Heaps, told month by month as the team marches towards the 2027 Women’s World Cup. This month, Lindsey opens up about her relationship with head coach Emma Hayes, what it truly means to lead as captain, and the mindset required to win at the highest level. She also shares personal stories about how her love for the game began, and answers questions directly from fans.

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It’s raining red cards in the NWSL and Sam and Lynn are getting into it! Plus, we have a surprise cameo from our resident Thorns correspondent to talk down the absolute madness that was the Cascadia Rivalry! 

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Angel City’s Emily Sams joins the show to fill Sam in on how finding her own path put her on a leadership journey, what she learned on the Orlando Pride, her surprise trip to the Paris Olympics, and of course her hopes for LA’s 2026 season.

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