Kristen Moore is back on the podcast! This time Deirdre Catlett will be joining Sydney in the conversation as they follow up last week’s episode. The three of them will be talking about the stigma surrounding mental health, the warning signs parents and guardians should be looking for, and how creating space for intentional connections and conversations is crucial.

Kristen also shares the importance of phrasing words carefully, especially within the topic of suicide. This episode is meant to be an encouragement for you to see it’s okay to make mistakes. Life is a learning process, so learn from the experience, and move toward more conversations.