On this week’s episode, Sydney's introducing you to her new friend, Lindsay Ibis. When they connected a couple months ago, Lindsay graciously shared her & her family’s mental health journey. After listening to her story, Sydney knew she wanted to share it. During this conversation, they talk about the importance of being there for one another, sharing stories, seeking help, and ending the stigma surrounding counseling and the mental health conversation. But, they also discuss suicide, so if it would be triggering to hear this conversation, please don’t listen to it. Do whatever is best for you. Your mental health is the biggest concern!