The Wonders of CrossFit

Guest offer insights and different perspectives on adjusting to a changing society over the years. The topics range from reaching retirement, aging, physical fitness and mental well-being. Feel free to e-mail questions for the show to lee8038@gmail.com

Society & Culture

Guest offer insights and different perspectives on adjusting to a changing society over the years. The topics range from reaching retirement, aging, physical fitness and mental well-being. Feel free to e-mail questions for the show to lee8038@gmail.com

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The Wonders of CrossFit

The Wonders of CrossFit