It was so nice practicing what I've preached and taking a little pause this summer, but I’m not gonna sugarcoat it – getting back into the groove can be a little rough!

We are ending Season One with author and professor Bonnie Smith Whitehouse. This interview is sure to inspire and help you get back on your feet. Bonnie explains how rituals like walking and finding time to capture your creativity can work wonders for the seasons we’re in. We also dive deep into her new book Seasons of Wonder, which comes out this fall.

Thank you all for joining me as I worked through my first season of solo podcasting! Stay tuned for Season Two as we take a life-changing trip to Northern Ireland. I can’t wait to have you along for the ride on these incredible adventures.