The Bible reveals who God is and is fully trustworthy. Especially in Psalm 1:1-2, the heart of God is to bless. That blessing comes by meditating on Him and His ways, by study and meditation on Scripture. Unlike Eastern meditation, Biblical meditation is to think deeply and to fill our minds with the knowledge of God and His ways. It is to engage Scripture regularly and often enough to know what it reveals about God and how we should interact with Him. As we engage the Bible, we can trust it not only as an accurate historical document but also as the inspired revelation of God.