Welcome to A Write Frame of Mind — a space for reflection, an easy writing exercise to settle the mind, and for connection…
Writing, using words, speaking up and speaking out are some of the most valuable tools we have right now — and can be our simplest and most powerful act of resistance.

My podcast is a release from the overwhelm, a brief change in thought patterns and something to help your brain produce and think, not just take it all in. 

We have our words, our voices, our thoughts, our hearts, our power. 

Last time on the podcast  I talked about seeing — about what the mind is prepared to comprehend.
Today, I want to talk about what happens after we see something that shocks us.