Welcome to “I’m Fine, You?”, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you’ll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or loved ones. Today, host Chrissy Rutherford is joined by therapist and boundaries expert, Nedra Glover Tawwab. Nedra speaks about creating boundaries in both our personal and professional lives, how mental health can be impacted by a lack of boundaries and how to set those boundaries. Plus, hear about the misconception of work-life balance. Hit the play button and enjoy this episode of “I’m Fine, You?”, presented by Maybelline New York Brave Together.

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