What changes when you finally stop running from yourself?

In this episode of the Alpha Mirror Podcast, host Jason Conner sits down with Corey Brown for a grounded, honest conversation about self-awareness, accountability, and the internal decisions that shape who we become.

Corey shares insight from his own journey—highlighting how patterns, beliefs, and unexamined habits can quietly dictate our lives until we choose to confront them. This episode explores what it looks like to take responsibility for your inner world, challenge old narratives, and intentionally grow into a stronger, more grounded version of yourself.

In this conversation:

Jason and Corey dive into:

• Recognizing destructive patterns before they repeat

• The role of accountability in real transformation

• Why self-awareness is the foundation of leadership

• Learning to pause, reflect, and respond instead of react

• Redefining strength through honesty and discipline

• Choosing growth even when it's uncomfortable

This episode is not about hype or surface-level motivation—it's about doing the internal work that creates lasting change in relationships, leadership, and life. If you're serious about growth, ownership, and becoming more intentional in how you show up, this conversation will challenge and encourage you to look honestly in the mirror.

🎧 Listen now—and take the next step forward.