Season 6, Episode 5

Guest: Lindsay Holder, Founder, Hustle Flow Lab

In a world that teaches us to shrink, this episode is about expanding—our confidence, our compassion and our connection to the bodies we live in. Through vulnerable conversations and personal stories, Lindsay Holder, founder of Hustle Flow Lab, explores what it means to heal body image from the inside out and finally see ourselves with the love we deserved all along.