Working out has gotten trickier lately, and not just because we're all trying to exercise at home with less space and equipment than we're used to.   As our bodies change over time, it is normal for our exercise routine to need adjustment as well. In this podcast, Gennev Director of Health Coaching Stasi Kasianchuk talks with Robin Jones, owner of the barre3 studio in Corvallis, Oregon, about how to move safely and effectively for all-round better health.   Visit Gennev.com to find out more about how we're helping women take control of their health and quality of life through and after the menopause transition, including consultation with menopause-specialist Health Coaches and OB/GYNs via our HealthFix programs.