You don’t get in shape by accident—and the same is true for your spiritual and emotional health. In this powerful message, Pastor Talaat McNeely unpacks “The Workout Plan” from Philippians 3:12–14 (NLT) and shows us how intentional rhythms can strengthen our souls and draw us closer to Christ.

With a blend of practical wisdom, biblical depth, and real-life application, Pastor Talaat lays out four essential steps for a healthy spiritual workout:

• Strengthen Your Core – Keep Christ at the center of every rhythm.
• Fuel Your Training – Let God’s Word shape and stabilize your emotions.
• Steady the Weight – Anchor your life in worship and gratitude.
• Follow the Program – Surrender every rhythm of your life under the lordship of Jesus.

This message will challenge you to stop “winging it” in your walk with God and start training with purpose. Whether you’re feeling spiritually scattered, emotionally drained, or simply hungry for more of Christ, The Workout Plan gives you the practical tools and biblical encouragement you need to grow stronger, steadier, and more like Jesus.

👉 Tune in now, and don’t just hope for growth—train for it.