Mental Toughness Secret #23

"You can't let praise or criticism get to you. It's a weakness to get caught up in either one." - John Wooden

Mental toughness, broken down to its root, is really about becoming a master of your emotions in performance situations, especially under pressure.

Action Step For Today:

Decide to separate your emotions from other people's criticism of you. Refuse to talk about other people or gossip about their behavior. Focus only on ideas that can help you fulfill your vision.

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